Manage Your Mind delivers up-to-date and detailed strategies on keeping mentally healthy. Healthcare counsellors may find this book a useful reference on a range of client problems. Clients may find it valuable in providing supplementary information during of after counselling, particularly in helping with a grasp of therapeutic ideas. * Healthcare Counselling and Psychotherapy Journal, * It is well written, easy to read and understand - and one of the most interesting books I have read in this field. * Nursing Standard * Review from previous edition Manage Your Mind is well-written and contains a wealth of psycho-education and practical strategies... Highly recommended. * The Psychologist *