Author(s): Trace Moroney

Emotions and Feelings

Poo poo (a.k.a. bad stuff) happens and things go wrong.

But one thing is for sure … poo poo happens to us all!

Emotional resilience is how we cope with things that happen to us, and our capacity to bounce back – again and again – after every challenge.

Being resilient is not something we are born with, but that we learn each time we manage a problem in a healthy and positive way.

This book describes what it means to be resilient and shares well-researched techniques to help children build resilience … preparing them to face future poo poo events with greater confidence.